Probably shadow boxing and shuffle-step footwork
Weighted dips
Bicep curls in the squat rack
Anything besides deadlifts (the most pointless exercise)
Squats, the king of exercise baby
also curls because you gotta have the cep's to get the respec's
Your post has the telling reek of a habitual leg day/core/dead lift skipper
Hammering out some snatches.
lmao. You couldn't be more wrong.
I'll just pm you some dick pics instead since that's what I know you really want.Post a pic of your quads or your calls....no romo
Anyone that says squats is a closeted and habitual leg day skipping Hannah Montana fan
Squats and deads are my favorite gym exercises but I'd rather be out on my bike on a nice day.
Cock push up's and deadlifts.
Do you even lift?