dat ass doe
dat whole body doe
dat ass doe
Just read that at german MMA-site
[YT]gJvL2L2qwiw[/YT]
200
I think it was probably me being the gym idiot last time... I was trying to improvise a glute ham raise machine. I made a passable effort out of a smith machine and a few benches, but i got some very strange looks
You know, Naudi does train a few fighters who are in the UFC now. Does anyone here know what their performance has been like since he took over their coaching? Legit question. He has an attitude/God complex, which makes me dislike him as a person, but asides from that I don't know how his fighters actually do.
I saw my first squat rack curler today. In the only squat rack at my gym. He was curling a whopping 85 lbs. There are fixed barbells at that weight and plenty of mirror space on the other side of the room, but nope, gotta take up the only rack. At least he was done by the time i finished warming up.
You know, Naudi does train a few fighters who are in the UFC now. Does anyone here know what their performance has been like since he took over their coaching? Legit question. He has an attitude/God complex, which makes me dislike him as a person, but asides from that I don't know how his fighters actually do.
My gym is full of guys that will take the fixed-weight EZ bars over to the rack to curl so that they don't have to pick the weight up from the floor each set.
You know, Naudi does train a few fighters who are in the UFC now. Does anyone here know what their performance has been like since he took over their coaching? Legit question. He has an attitude/God complex, which makes me dislike him as a person, but asides from that I don't know how his fighters actually do.
This just from the last two years of these notable fighters' careers. All have trained under the tutelage of Naudi. I can't say for certain if they've been with him for those entire 2 years but from a youtube/google search they've been training with him recently:
Jeremy Stephens 1-3
Chris Leben 1-3
Joey Beltran 2-4-1nc
Reuben Duran 1-3
Justin Lawrence 1-2
Myles Jury 4-0
Dean Lister 1-0(fought once in 4 years against a fighter that was 7-7 at the time)
That's all I could find. Jury seems to be doing ok. He was also doing pretty good before hooking up with the Functional Patterns crew. It's like the blind leading the blind over there.
Chris leben is one of the stiffest fighters i seen or maybe he is awkward with his movement. I can't explain it, he is flexible but yet plods and moves like a caveman.
I've seen people's minds explode when they ask me about my diet and I tell them "don't eat sugar; at all".
Oblivion is a pretty avid better on MMA fights, and IIRC he says he always bets against Naudi's fighters and has been winning money. Ask over in the pub; I'm sure Oblivion has an actual number for win-losses of Naudi trained fighters.
That's brilliant! I wonder how often Naudi-trained fighters are the betting favourite.
I was showing some friends how to squat and bench on Saturday and I ended up being the gym idiot myself:
1. I was taking a 45 off the rack without noticing there was a 10 in front of it. The 10 landed square on my foot.
2. I forgot to load a 2.5 on one side for my 3RM attempt. Ended up benching an uneven 257.5
I can see your point, Jaunty. It's a valid one.
It's just that I've seen it so many times where people ask for info to reach their goals, when in reality they aren't willing to "sacrifice" anything and are just looking for shortcuts.