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Thanks for sharing this.
This guys youtube channel is full of solid info.
Formaldehyde Poisoning from Aspartame
I've trusted your words for many many months, but reading up on it again im starting to become uncertain.
Don't mind him. Sherdog has the worst info on dieting. This is the same guy that believes aspartame has no dangerous side effects, fast food is okay, nothing is wrong with milk or gluten. He probably thinks trans fat is good for the body as well. If you want real info, go to real sites posted by people with actual credentials, otherwise if you keep listening to sherdoggers, you're gonna be 50 pounds overweight with heart disease.
Don't mind him. Sherdog has the worst info on dieting. This is the same guy that believes aspartame has no dangerous side effects, fast food is okay, nothing is wrong with milk or gluten. He probably thinks trans fat is good for the body as well. If you want real info, go to real sites posted by people with actual credentials, otherwise if you keep listening to sherdoggers, you're gonna be 50 pounds overweight with heart disease.
Don't mind him. Sherdog has the worst info on dieting. This is the same guy that believes aspartame has no dangerous side effects, fast food is okay, nothing is wrong with milk or gluten. He probably thinks trans fat is good for the body as well. If you want real info, go to real sites posted by people with actual credentials, otherwise if you keep listening to sherdoggers, you're gonna be 50 pounds overweight with heart disease.
Diet Soda Linked with Increased Risk of Type 2 Diabetes
http://www.scienceworldreport.com/articles/4830/20130208/light-soda-linked-increased-risk-type-2.htm
I would be willing to bet that the correlation between NASCAR viewership and Type 2 Diabetes is pretty comparable.
In other news, epidemiological correlations being reported as if they establish causation are a joke. Graduating from college has a much bigger correlation with your likelihood of having a heart attack than anything you can do with your diet. Does that degree have magical protective abilities, or does it simply tell us that the kind of people who graduate from college, as a group, live an overall heart healthier lifestyle than those who don't... much the same way that the kind of people who consume large quantities of diet soda probably aren't exactly living a lifestyle conducive to minimizing their diabetes risk?
Here's an interesting article on the integrity of science even in journals, and aspartame is mentioned. However, the main overview is just how fallible the system is when people can still promote their own agendas, looking at things by face value can often be deceiving:
http://www.forbes.com/sites/trevorb...ce-journal-rebukes-harvards-top-nutritionist/
http://forums.sherdog.com/forums/f48/30-day-no-soda-challenge-can-you-do-2774811/
saw this thread, it's really annoying me that they have this misinformation in the opening post -
TS, another great topic would be eggs. Funny how controversial eating a whole egg can be. Many people say eating the whole egg will kill you. I say, don't toss the yellows, give them to me.
lol@"misinformation"
Yet your little graphic there has "symptoms" of "aspartame poisoning" that any two people looking at this board are likely suffering right this second.
Hey, I trained today and have joint pain, cramps, and a little bit of depression. Could it be because I workout hard but am sad about the time to workout being cut short? Hells no, must be the coke zero I just drank!
I would be willing to bet that the correlation between NASCAR viewership and Type 2 Diabetes is pretty comparable.