- Joined
- Feb 26, 2009
- Messages
- 2,826
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I've been massaging my forearms/elbows (myofascial release) for the past two days and my left arm feels a lot better, which is the one that was hurting the most. Right still doesn't feel 100%, but there's improvement there as well.
Played two hours of hockey today with guys way out of my skill level. Quads are on fire. But the good news is I didn't have to handle the puck too much so my arms are still fine.
I'm going to try and crush a nap and head to the gym before work tonight, but it's not looking good. I didn't sleep all that well the past few days.
Played two hours of hockey today with guys way out of my skill level. Quads are on fire. But the good news is I didn't have to handle the puck too much so my arms are still fine.
I'm going to try and crush a nap and head to the gym before work tonight, but it's not looking good. I didn't sleep all that well the past few days.