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I totally agree with you. I have been slowly stopping my drinking and I think that is a big factor in why I feel so great. I used to drink a lot and slowly lessening it is better imo because that will make it more of a habit, whereas stopping completely would probably just end up with me pounding shots at thanksgiving.
Good post Fin.
Slowly but surely is definitely a good way to go about it.
Thanks for the compliment, civil discussion is possible even on Sherdog