SKipped Muay Thai class tonight cause my elbow felt sore again last night after training and it still feels a bit achy so I don't want to make it worse.
Went for a jog to compensate my absence at MT, last time I jogged was like three months ago.
5 km in 30 minutes.
Went for a jog to compensate my absence at MT, last time I jogged was like three months ago.
5 km in 30 minutes.