- Joined
- Jan 5, 2006
- Messages
- 7,481
- Reaction score
- 877
Wednesday 8/16/2017
Deadlift
225 x 5
225 x 5
225 x 5
Press
115 x 3
115 x 3
115 x 3
Chin-up
BW x 5
Pull-up
BW x 2
I felt a little tendinitis while doing the chin-ups, so I switched to pull-ups. But it still didn't feel great so I quit.
Deadlift
225 x 5
225 x 5
225 x 5
Press
115 x 3
115 x 3
115 x 3
Chin-up
BW x 5
Pull-up
BW x 2
I felt a little tendinitis while doing the chin-ups, so I switched to pull-ups. But it still didn't feel great so I quit.