- Joined
- Oct 13, 2006
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4/21/2011
BW: 211.0
Diet continues to go fairly well. I've been having some trouble sticking to the diet perfectly this week. Boredom more than anything probably. But the weight is still coming off, which is motivation to keep going. I'd like to be under 210 going into May.
Today is a Medium Day, targets are 105g Carbs, 315g Protein, 73g Fat. PLUS an additional 80g Carbs & 25g Protein right after todays workout.
BW: 211.0
Diet continues to go fairly well. I've been having some trouble sticking to the diet perfectly this week. Boredom more than anything probably. But the weight is still coming off, which is motivation to keep going. I'd like to be under 210 going into May.
Today is a Medium Day, targets are 105g Carbs, 315g Protein, 73g Fat. PLUS an additional 80g Carbs & 25g Protein right after todays workout.