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He is not fat but soft,building muscle is one thing and getting tight is another thing..ıts easy tip to be tight too bad even those kinda high level sports guys dont know it
How much “muscle” did Jones actually put on?
I would have guessed he previously walked around at 230lbs or so. And he weighed in at 248lbs, so he added 18lbs or so.
But that weight looked mostly in his gut and ass, as he said himself when he was with Bisping and others after the weigh in.
A year or two ago, I remember something like he put on 30lbs of muscle in 6 months. And he looked jack.
What happened? It looked like he just got “fat”, not jacked. Didn’t look like a lot of muscle was actually added.
I remember about five years back Jones claimed he was 240lbs in this picture but I think this was when he was pulsing.
I guess now he's natty gaining.