Gym Idiots V12

There was a guy sometime ago at the UFC Gym who used the locker room as a nude colony and would walk around naked for hours. He would oil himself up and try to turn corners fast and slam his dick into people. Dirty hippie or hobo, can't be sure.

Welp, I won't be signing up w BJ PENN's.
 
They look like this?

every-day-is-upper-body-day.jpeg

Only the upper echelon. That guy is an Adonis compared to most.
 
More from my gym in Beijing. I won't dwell on the guy doing leg press with the super narrow stance and 3 inch range of motion, or the fact he sat in the machine between sets and texted or took selfies or whatever.

No my favourite guy this morning was of course doing curls. There were some mighty weak curlers today, but what is the verdict on wearing sunglasses indoors while doing your bicep curls? Also does it help if he made his porn star "oh" face every rep?

He was doing 25 kilos I think if that matters. He had almost a complete underarmor wardrobe, shoes, shirt, etc. the whole ensemble. I like Underarmor I guess but I don't need to be a complete billboard for a brand.

The "oh" face in shades at 8 am was a classic.
 
No my favourite guy this morning was of course doing curls. There were some mighty weak curlers today, but what is the verdict on wearing sunglasses indoors while doing your bicep curls? Also does it help if he made his porn star "oh" face every rep?

He was doing 25 kilos I think if that matters. He had almost a complete underarmor wardrobe, shoes, shirt, etc. the whole ensemble. I like Underarmor I guess but I don't need to be a complete billboard for a brand.

The "oh" face in shades at 8 am was a classic.

It's a lifestyle, bruh. You wouldn't understand.
 
One girl the other day was doing- I'm not making this up- leg press and incline bench at the same time!

She was on the leg press machine and brought like a 20-pound fixed-weight barbell. She would go down with both and extend both at the same time. One of THE most ridiculous and hilarious things I've seen in 15 years of gym going.

Minutes before she was using the assisted pull up machine as some sort of leg exercise. She'd stand on the support thing and put one foot on the cushion where you're supposed to kneel and just press down.

She was gold.
 
No my favourite guy this morning was of course doing curls. There were some mighty weak curlers today, but what is the verdict on wearing sunglasses indoors while doing your bicep curls? Also does it help if he made his porn star "oh" face every rep?

This is actually the correct way to do a curl. It is always important to wear the proper eye protection.
 
One girl the other day was doing- I'm not making this up- leg press and incline bench at the same time!

She was on the leg press machine and brought like a 20-pound fixed-weight barbell. She would go down with both and extend both at the same time. One of THE most ridiculous and hilarious things I've seen in 15 years of gym going.

Full body routine right there
 
No my favourite guy this morning was of course doing curls. There were some mighty weak curlers today, but what is the verdict on wearing sunglasses indoors while doing your bicep curls? Also does it help if he made his porn star "oh" face every rep?


The "oh" face in shades at 8 am was a classic.

Arnold said that a good pump is better than sex; so, if you are not making an O face while pumping iron, you are doing something wrong.

It is very functional exercise, also. It prepares you for the real world. You know, curling a girl's head to your lap and then curling her big ole butt off your lap while at the same time making an O face. I know I never have time to take off my shades either.
 
Minutes before she was using the assisted pull up machine as some sort of leg exercise. She'd stand on the support thing and put one foot on the cushion where you're supposed to kneel and just press down.

She was gold.

I saw a chubby girl doing this shit the other day.

Her and her manlet boyfriend just show up and don't really work out, it's bizarre.

The dude is 5'2", tops. He's always wearing a compression shirt and always wrapping/unwrapping his hands. I've never seen him lift a single weight, though. He just comes in and does muscle ups and laps around the gym.

His chubby girlfriend is the kind of chick who gets really dolled up and comes to the gym without doing anything. I've seen her on the treadmill moving at like 2 miles an hour while she was spinning in circles on it, like a chunky ballerina. She's always wearing knee wraps and headbands.

The fuck is up with these people?
 
Today was actually my rest day, but I saw every rep requires a belt guy, he was doing lat pulldowns, but not on a cable over in the circuit training section and assisted lat pulldowns with a belt.

I see the personal trainers assisting their clients sometime and the look on their face is priceless, they're like, really, it is 10 kilos, you can't lift ten kilos without my help?
 
My gym buddy got injured so i asked this guy with a giant instructor shirt on to spot me on the squats, i was doing 455 and he was like "So how do i spot you?" :rolleyes:

I mean you dont go around with an instructor shirt on a gym when you dont know how to even fucking spot a squat.
 
My gym buddy got injured so i asked this guy with a giant instructor shirt on to spot me on the squats, i was doing 455 and he was like "So how do i spot you?" :rolleyes:

I mean you dont go around with an instructor shirt on a gym when you dont know how to even fucking spot a squat.

I'd like to see the look on his face when you describe how to spot a squat. Do you not have safeties?
 
My gym buddy got injured so i asked this guy with a giant instructor shirt on to spot me on the squats, i was doing 455 and he was like "So how do i spot you?" :rolleyes:

I mean you dont go around with an instructor shirt on a gym when you dont know how to even fucking spot a squat.
Yeah, kind of weird to ask a stranger to spot you on squats.
 
Yeah, kind of weird to ask a stranger to spot you on squats.

Yeah, I mean I'll do it if I'm asked but it's definitely a bit awkward when not your buddy. I'll never ask for one, just drop to the safety bars as controlled as I can go if I can't get it

I had to roll of shame my bench the other day. Underestimated how much more difficult the 4th and 5th reps are when doing a proper pause bench. Not saying I normally bounce, but holding still on your cheat for a full one one thousand adds about 15 pounds it felt like. I only shaved 10
 
Back
Top