Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

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669.6K
Threads
3K
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669.6K
SocraticMethod
DEATH Triangle training log 💀
Sticky Threads
Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
131
Views
70K
NoSmilez
NoSmilez
D.R.H.
  • Locked
  • Sticky
Guide & Forbidden Topics List
Replies
0
Views
54K
D.R.H.
D.R.H.
miaou
  • Locked
  • Sticky
Conditioning FAQ version 2.1
2
Replies
24
Views
137K
miaou
miaou
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
263K
vladimirvlad
vladimirvlad
Normal Threads
KnightTemplar
  • Poll
Grease the Grove vs less sets/higher intensity.
Replies
3
Views
88
wufabufa
wufabufa
Slothbroth
Are half squats better for fighters?
Replies
16
Views
572
maximus__
maximus__
FStep
How long before fight do you stop heavy lifting?
Replies
6
Views
357
Cole train
Cole train
OnePunchBrawler
Is 6'8, and 260lbs build hard to achieve as a unenhanced person ?
2
Replies
25
Views
827
ThaiSexPills
ThaiSexPills
Home_Slice
Different bracing technique when lifting heavy?
Replies
3
Views
326
Oblivian
Oblivian
Home_Slice
Interesting comment from Mike Tyson on athlete longevity:
Replies
0
Views
373
Home_Slice
Home_Slice
deadshot138
"Antiglycolytic" training
3 4 5
Replies
89
Views
2K
deadshot138
deadshot138
mr.sandman
Motherf*****g tennis elbow?
Replies
10
Views
493
don't ask
don't ask
Home_Slice
New ass-workout routine
Replies
17
Views
824
Fahcough
Fahcough
nhbfan8080
Strongest teenager Karlos Nassar
Replies
3
Views
517
Baby Hanma
Baby Hanma
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
674
mr.sandman
mr.sandman
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
406
Fahcough
Fahcough
DoctorTaco
Food for bulking
2 3
Replies
58
Views
3K
Doughie99
Doughie99
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
776
JimRussel
JimRussel
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
1K
maximus__
maximus__
KBE6EKCTAH_CCP
So I got a „herniated disc warning“ when deadlifting
2 3
Replies
56
Views
2K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
695
Slothbroth
Slothbroth
deadshot138
400m repeats
Replies
11
Views
1K
wolffanghameha
W
Baby Hanma
When working out, should we be angry or calm?
2 3 4
Replies
76
Views
4K
T-dog.1337
T-dog.1337
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
833
DEVILsSON
DEVILsSON
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
569
rikwebb
rikwebb
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
704
boingyman
boingyman
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
1K
SocraticMethod
SocraticMethod
C
3 by 7 science backed lifting
Replies
9
Views
867
vision1
vision1
Steveston
I cannot gain muscle.
2 3
Replies
40
Views
3K
strengthmogul
S
mr.sandman
Do neck extentions build traps?
Replies
7
Views
576
KnightTemplar
KnightTemplar
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
26
Views
2K
GergreG
GergreG
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
Baby Hanma
Share your training regimen.
3 4 5
Replies
96
Views
4K
Baby Hanma
Baby Hanma
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