Search results for query: *

You may want to do a lot more research on cycling before you come here just asking if people have tried it. One note to keep in mind - you wouldn't run D-Bol by itself. You would need a test with it as well. Good luck. If you're under 21, I wouldn't consider AAS at all to begin with. Let...

hitmanrva1, Welcome to balding man. It's depressing isn't it? It's actually been said that it comes from both parents sides now. My Mom's mom and dad both have/had major hair loss, so I'm screwed. I'd suggest you start buying Nioxin system and use it now. If it';s not much loss, you can...

Barut, No worries - I didn't think you were telling me how to live, ha. I'm very much over my militant vegan phase, so don't have to watch your words with me. I've been vegan for 12 years now, so a bit used to all the opposition and what not. Thanks for the kind words as well. I'm...

No, it's not macro-biotic. Just a strict plant-based diet is all. I'll google her as you suggest, but I've heard it all. On that note, did I say that the kid wouldn't be getting fat or protein? Our kid will be getting plenty of fat and protein. It may not be getting as much fat, and...

Barut, Definitely not hitting the soy formula, ha. No formula for as long as we can hack it. The goal is the breast feed for at least a year if not two. We eat very little processed soy in our house. If we use soy, it's very little, usually only as a condiment. In our house, it's all...

Mike, Thanks for the kind words man. Yeah - we always do the research of course. B-12 being the big issue as always. Her pre-natal vitamins are stacked of c ourse, and she also takes a EPA/DHA supp as well. Of course, Michigan in Winter definitely lacks in the sunshine department so...

Yeah, I'm hoping it's open to everyone, I'd love to follow it. I probably should just pay and see what I can get from it. 2-3lbs of LBM is definitely more along the lines of what I was thinking. 10lbs over all, sure - I don't see that being a problem. I should pick up the book just for the...

I'm glad I'm not the only one that thought so. From his menu, he'll be getting a good amount of calories, but I can't imagine enough to put on 10lbs of 'lean' mass. Lean being the key word of course. We all know 3500 calories = 1lb, so it seems extremely hard. Hopefully he can put on maybe...

Well the first thread I've ever created has gone to shit I see. I know I'm just a useless vegan, but I found it interesting and was hoping for more intelligent responses. Anyway, to bring this back around, what do we all think about his goal of gaining 10lbs of lean mass? Is that even...

Hey Guys, I'm sure most of you got the notice via e-mail, I just thought I'd post it here. Precision Nutrition JB Goes Vegetarian? It appears he's going to attempt a 30 day plant-based diet except for 3 eggs with a slice of cheese in the morning. I know JB is considered a God to most...

Interesting thread for sure. So, here's a bit of my dumb ass vegan input. Personally, I have not gotten a cold that has lasted more than two days. Also, I have not had the flu in I have no idea how long. That being said, of course vegans get shit because of vitamin D deficiency. Now, I'm...

Don't forget your Kale and Collard Greens.

Sounds like a slow process to me. 6lbs in four days on a 0-10g of carbs a day?!? Are you sitting on the couch all day? You can lose 6lbs of water in a day or two of good training. Up the activity level man. Good luck.

Exactly. Lifting is going to help, but the cardio based activity is where it's at for fat loss. It's just people tend to hate cardio, ha.

Spot on! That being said, IMHO - it does come down to calories in/calories out. TS - if you want to drop the weight pretty fast, Atkins is fine - you'll get over the initial shock your body will go through. I have many family members that follow Atkins on and off. Shit, if I wasn't vegan -...

Silly silly silly. Maybe I'm exception to the rule along with the Chinese. That being said, I just had my sperm tested because my wife and I are trying to get pregnant. Guess what? This soy eating machine has "very strong swimmers in good numbers" according to the Ann Arbor Reproductive...

My wife and I can expel gas as well as the next person, but we don't have any gastro-intestinal issues. Bloating or anything like that. I just happen to release air a lot, ha! Then again - I eat a lot of both raw and cooked veggies. Nice article for those that don't like to eat their...

Yeah - B-12 is a great vitamin. Shit, those damn 5 Hour Energy's have 8333% or some shit like that. No wonder why my brother bugged out during Muay Thai one day. He thought his heart was going to explode.

Threelac is supposed to work well. You may want to check that out. Sorry if someone else posted this, I didn't read all the posts.

I was waiting for this to come up. You guys gotta remember that the low-fat diet they used was the American Heart Association Diet. A diet of 30% fat with 300 mg of cholesterol daily. Now - I can't speak for other vegans, but in my diet, I tend to keep my fat at 7% of my caloric intake and...