Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

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MilkManUK
Clangin' and Bangin'
Centaur
Show 'em Your "O" Face - The Oly Lifts Thread
46 47 48
Replies
950
Views
138K
Badger67
Badger67
DEVILsSON
Top sport/strength/power highlight videos
34 35 36
Replies
715
Views
137K
Obscure Terror
Obscure Terror
Saint Of The K
StrongLifts 5x5: how realistic is the progression ?
2 3 4
Replies
64
Views
130K
Cratos
Cratos
Henry Swanson
Conditioning FAQ - READ!
2 3
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42
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128K
joniy88ME
J
T
How dangerous is it to use a bag without gloves
2 3 4
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67
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124K
Tayski
Tayski
N
  • Locked
here's my prospect guys, check it out!!!
23 24 25
Replies
498
Views
119K
PUO3
PUO3
FlowWithTheGo23
Questions about deadlifting with a hex bar
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11
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118K
Aleks Sytsevich
Aleks Sytsevich
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OT: S&P Fantasy Football Thread
174 175 176
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4K
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115K
Zerocrew1984
Zerocrew1984
squat
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Beginners (noob) questions thread 3
51 52 53
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1K
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112K
ssdd
ssdd
Cratos
  • Locked
The PR Thread! II
52 53 54
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1K
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109K
Keosawa
Keosawa
B
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bruce lee's workout
2 3 4
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66
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107K
WAREAGLE
WAREAGLE
S
Hard bony lumps on lower back next to spine?
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18
Views
106K
LatFlare
LatFlare
bacon
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Odin's Beard
45 46 47
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922
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106K
DrBdan
DrBdan
Flash_Monsta
Gym Idiots V13
27 28 29
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565
Views
105K
Viskovitz
Viskovitz
VoodooPlata
  • Locked
It's squaturday!
51 52 53
Replies
1K
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101K
Big Jack
Big Jack
Madmick
Catalogue of Core/Abdominal/Oblique Exercises
4 5 6
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107
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100K
Marfa
Marfa
rEmY
John Broz of "Average Broz Gym" discusses training philosophy
11 12 13
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256
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99K
PLftw
PLftw
DrBdan
FAQ Update: Beginner/Intermediate Routines
5 6 7
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126
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99K
Stargazer Rex
Stargazer Rex
Obscure Terror
Beyond 5/3/1 - Jim Wendler
7 8 9
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171
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96K
Jason Pegg
J
dinpappa
Motivation! (Feel free to add)
16 17 18
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352
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95K
IX Micheal XI
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fat_wilhelm
Please critique this routine!!!!!!!!!!!!
11 12 13
Replies
249
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95K
ElmerFudd
E
T
ok, my stomach is huge (if i let it hang).. but it's not really fat. help?
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14
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94K
muscle_mass
M
H
a good four mile run time
2
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28
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94K
rEdShawks
R
DEVILsSON
  • Locked
Beginner's (noob) questions thread
49 50 51
Replies
1K
Views
92K
Bullitt68
Bullitt68
endlessscott
Building My Own Squat Rack (With Pictures)
2 3 4
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73
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92K
endlessscott
endlessscott
MikeMartial
Review: Ross Enamait's Infinite Intensity
8 9 10
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194
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92K
Gavin LeFever
G
Nickuraba
How long to cut 10 pounds?
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7
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90K
malainse666
M
stylesbjj**
Most common mistake with squats and deadlits: not squeezing the glutes enough
2 3
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42
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88K
stronglifts
S
B
Planet Fitness Screwed Me
9 10 11
Replies
203
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88K
BurningFury
B
Urban
Jamie Eason, Jessica Biel, Megan Fox Threeway!!!
2 3 4
Replies
63
Views
87K
Keilza
Keilza
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